alexandra courtabesserie's Journal, 14 February 2018

Weigh In record (no journal entry) for 14 February 2018
188.7 lb Lost so far: 11.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2018:
998 kcal Fat: 40.10g | Prot: 40.07g | Carb: 125.68g.   Breakfast: Neuhauser Pain Spécial au Levain Campagne, Oeuf sur le Plat, Lipton Thé. Lunch: Neuhauser Pain Spécial au Levain Campagne, Picard Crabe Farci, Le Gaulois Escalope de Dinde, Gayelord Hauser Shirataki de Konjac, Haricots Verts. Snacks/Other: Bugnes, Kiwi, Pomme, Petits Épinards, Fenouil, Gingembre, Jus de Citron, Jus d'Orange Fraîchement Pressé. more...
losing 3.1 lb a week

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