Weigh In record (no journal entry) for 06 June 2012
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196.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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617 kcal
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Fat: 5.55g | Prot: 14.28g | Carb: 114.00g.
Breakfast: COF MATE CREAMER PPRMT MOCHA, Coffee (Brewed From Grounds) . Lunch: PJ's Skinny Low Fat Chicken Burrito (Rice, Beans, Cheese, & Green Peppers), Smart Pop Butter Popcorn. more...
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losing 0.4 lb a week
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