Weigh In record (no journal entry) for 14 February 2018
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188.3 lb
Lost so far: 42.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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179 kcal
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Fat: 3.12g | Prot: 6.56g | Carb: 30.28g.
Breakfast: Кофе с Молоком, Простоквашино Масло Сливочное 72,5%, Мистраль Гречка Отварная. more...
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gaining 1.5 lb a week
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