Weigh In record (no journal entry) for 06 June 2012
|
161.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2012:
|
1944 kcal
|
Fat: 71.01g | Prot: 106.10g | Carb: 211.42g.
Breakfast: kirkland signature 2% milk, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) . Lunch: White Rice (Medium-Grain, Cooked), Egg, Fried Breaded or Floured Pork Chop. Dinner: rice, chicken wing. more...
|
|
2246 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 11 hours and 26 minutes, Resting - 4 hours and 4 minutes. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandylee83's weight history
|