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Kemarin habis jalan2. padahal udah wisata kuliner. tapi turun. yes!!!! mungkin efek bahagia
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169.8 lb
Lost so far: 2.9 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2018:
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1413 kcal
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Fat: 68.38g | Prot: 23.99g | Carb: 182.89g.
Lunch: Kimchi, Kentang Goreng, Roma Malkist Coklat, Gula Pasir, Kopi (Diseduh dari Bubuk). more...
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losing 2.1 lb a week
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