Stephanie328's Journal, 13 February 2018

Weigh In record (no journal entry) for 13 February 2018
356.0 lb Lost so far: 0 lb.    Still to go: 181.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2018:
2316 kcal Fat: 84.61g | Prot: 97.30g | Carb: 312.93g.   Breakfast: Hanover Chunky Beef Vegetable Soup, Apple, Bananas. Lunch: Chunky Style Vegetable Beef Soup. Dinner: McDonald's French Fries (Medium), McDonald's Double Quarter Pounder, McDonald's Coca-Cola (Large). Snacks/Other: Kind Crunchy Peanut Butter Protein Bar, Tangerine. more...
gaining 1.8 lb a week

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