Weigh In record (no journal entry) for 13 February 2018
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168.7 lb
Lost so far: 14.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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149 kcal
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Fat: 2.25g | Prot: 3.83g | Carb: 27.84g.
Breakfast: Fleischmann Pão Australiano, Café com Leite Integral. more...
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gaining 2.6 lb a week
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criscdossantos's weight history
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