Weigh In record (no journal entry) for 12 February 2018
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295.9 lb
Lost so far: 0 lb.
Still to go: 137.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 February 2018:
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1758 kcal
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Fat: 92.17g | Prot: 83.74g | Carb: 144.93g.
Breakfast: Vigor Margarina com Manteiga, Padaria Pão Francês. Lunch: Bife a Milanesa, Arroz Branco (Cozido), Quero Feijão Carioca, Alface de Folha Verde. Dinner: Sadia Mussarela, Hellmann's Maionese, Pão Francês, Panco Pão de Hamburguer, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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3340 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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