Weigh In record (no journal entry) for 03 September 2017
|
132.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2017:
|
488 kcal
|
Fat: 36.84g | Prot: 12.62g | Carb: 35.07g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Itambé Leite em Pó Integral, Abacates. more...
|
|
|
Other Related Links
Members
|
maely.arruda1's weight history
|