Weigh In record (no journal entry) for 12 February 2018
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258.6 lb
Lost so far: 61.1 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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336 kcal
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Fat: 6.91g | Prot: 19.25g | Carb: 55.44g.
Breakfast: Peaches. Lunch: Biltong. Dinner: Mango. Snacks/Other: Chunky Chicken Vegetable with Potato and Cheese Soup. more...
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losing 2.1 lb a week
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WhisperingPine's weight history
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