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Melkiah
Journal
11 Feb 18
Melkiah's Journal, 11 February 2018
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Every pound is a victory. Had three massive meal days from last weigh so any weight loss is welcome. Also been body building so who knows the exact compositional change.
158.0 lb
Lost so far:
99.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 0.7 lb a week
6 Supporters
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Comments
Take it to the bank !
11 Feb 18 by member:
murphthesurf
👍💕
11 Feb 18 by member:
JackieSpahr
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