sheridangebhart's Journal, 11 February 2018

Weigh In record (no journal entry) for 11 February 2018
200.2 lb Lost so far: 5.8 lb.    Still to go: 50.2 lb.    Diet followed 100%.

Diet Calendar Entry for 11 February 2018:
228 kcal Fat: 19.47g | Prot: 11.55g | Carb: 0.98g.   Breakfast: Olive Oil, Scrambled Egg, Pork Sausage Patty or Link. more...
losing 5.6 lb a week

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