jenniferjo31's Journal, 11 February 2018

227.1 lb Lost so far: 7.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

---

570 kcal

Fat: 14.50g | Prot: 21.00g | Carb: 91.00g.   Breakfast: Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Nature Valley Biscuits with Peanut Butter. Lunch: Lean Cuisine Thin Crust Margherita Pizza. more...

2942 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...