rick1flyer's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
263.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed N/A.

Diet Calendar Entry for 05 June 2012:
1457 kcal Fat: 85.49g | Prot: 122.61g | Carb: 33.06g.   Breakfast: atkins day break cranberry almond, great value sugar free french vanilla, non dairy creamer, equal, coffee, sausage patty, milk, eggs. Lunch: bumble bee chunk light tuna, milk, eggs. more...

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