Poorflick's Journal, 05 June 2012

237.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 33.82g | Prot: 29.41g | Carb: 175.68g.   Lunch: Lay's Classic Potato Chips (Frito-Lay), Strawberry Jam, Peanut Butter, White Bread. Dinner: Arby-Q. Snacks/Other: Sugar, French Vanilla Liquid Coffee Creamer, Coffee, Classic Cola (Stock & Family Fridge Pack), Twizzlers Nibs. more...

2765 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...