Weigh In record (no journal entry) for 10 February 2018
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177.2 lb
Lost so far: 14.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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5 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 1.45g.
Breakfast: Splenda No Calorie Sweetener, Herbal Tea. more...
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gaining 2.8 lb a week
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