Weigh In record (no journal entry) for 10 February 2018
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131.8 lb
Lost so far: 37.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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460 kcal
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Fat: 9.11g | Prot: 34.58g | Carb: 60.75g.
Breakfast: BN Casse Croûte, Lactel Lait Demi-Écrémé. Lunch: Haricots Verts, Pâtes (Cuites), Steak Haché 5%. more...
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losing 1.5 lb a week
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