Weigh In record (no journal entry) for 10 February 2018
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150.8 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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1417 kcal
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Fat: 61.85g | Prot: 65.02g | Carb: 158.45g.
Breakfast: Банан, Данон Творог Мягкий 5%. Lunch: Зефир, Зеленый Чай, Finn Crisp Сухарики Многозерновые, Суп Овощной. Snacks/Other: Салат Овощной с Маслом, Finn Crisp Сухарики Многозерновые, Вкусные Консервы Тунец в Масле. more...
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losing 9.3 lb a week
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