clockting's Journal, 03 February 2018

（六）18/6 第二天 進食時間1300-1900

199.7 lb Lost so far: 3.1 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

---

1339 kcal

Fat: 33.38g | Prot: 45.07g | Carb: 210.83g.   Lunch: 軟白麵包, 湯圓, 麻油, 炒飯, 遠洋牌 鮪魚罐頭. Dinner: 軟白麵包, 羅漢素燴調理包, 白飯. Snacks/Other: 柑橘. more...

2302 kcal

Activities & Exercise: Sleeping - 8 hours and 1 minute, Standing - 1 hour, Resting - 14 hours and 59 minutes. more...