Weigh In record (no journal entry) for 09 February 2018
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110.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2018:
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1076 kcal
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Fat: 41.05g | Prot: 34.35g | Carb: 162.75g.
Breakfast: Chiquita Banana. Lunch: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Eggs (Large), California Avocados, Laughing Cow Mini Babybel Light Creamy Swiss Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Snacks/Other: Twix Twix (Fun Size), Orville Redenbacher's Kettle Korn Mini Bags, Vitafusion Fiber Well Sugar Free Gummies, Cuties Clementines, Ghirardelli Dark & Sea Salt Caramel Squares. more...
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gaining 0.1 lb a week
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rorschach_blot's weight history
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