rorschach_blot's Journal, 09 February 2018

Weigh In record (no journal entry) for 09 February 2018
110.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2018:
1076 kcal Fat: 41.05g | Prot: 34.35g | Carb: 162.75g.   Breakfast: Chiquita Banana. Lunch: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Eggs (Large), California Avocados, Laughing Cow Mini Babybel Light Creamy Swiss Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Snacks/Other: Twix Twix (Fun Size), Orville Redenbacher's Kettle Korn Mini Bags, Vitafusion Fiber Well Sugar Free Gummies, Cuties Clementines, Ghirardelli Dark & Sea Salt Caramel Squares. more...
1363 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.1 lb a week



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