r.salas_'s Journal, 09 February 2018

ayunas
128.7 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2018:
1218 kcal Fat: 34.84g | Prot: 35.01g | Carb: 202.27g.   Lunch: Plátano, Porotos con Tallarines. Dinner: Palta Hass, Hallulla. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Durazno. more...
losing 5.7 lb a week

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