chiorl's Journal, 09 February 2018

Weigh In record (no journal entry) for 09 February 2018
127.2 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2018:
1039 kcal Fat: 68.58g | Prot: 43.13g | Carb: 62.94g.   Breakfast: Plátano, Svetia Stevia, Café Regular, Café, AdeS Leche de Soya, Jugo Verde. Lunch: Tira de Asado. more...
losing 0.8 lb a week

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