Weigh In record (no journal entry) for 09 February 2018
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175.7 lb
Lost so far: 19.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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346 kcal
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Fat: 2.94g | Prot: 4.38g | Carb: 74.94g.
Breakfast: Nespresso Café, Plus Vita Bisnaguinha. Lunch: Tapioca, Aurora Suco de Uva Integral. more...
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losing 17.0 lb a week
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alves alves's weight history
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