Weigh In record (no journal entry) for 09 February 2018
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192.5 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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518 kcal
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Fat: 23.03g | Prot: 19.80g | Carb: 61.83g.
Breakfast: Elma, Portakal, Migros Ezine Peyniri, Menemen, Beyaz Ekmek. more...
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losing 0.5 lb a week
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Ayşe Lena's weight history
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