Weigh In record (no journal entry) for 09 February 2018
|
97.0 lb
Lost so far: 28.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2018:
|
864 kcal
|
Fat: 12.00g | Prot: 21.60g | Carb: 170.40g.
Breakfast: Увелка Каша Овсяная с Малиной. Dinner: Увелка Каша Овсяная с Малиной. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myriada's weight history
|