Weigh In record (no journal entry) for 09 February 2018
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175.0 lb
Lost so far: 9.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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430 kcal
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Fat: 19.03g | Prot: 26.88g | Carb: 38.87g.
Breakfast: Сахар, Веселый Молочник Сметана 15%, Полянка Творог Деревенский 5%, Яшкино Вафли с Варёной Сгущёнкой, Чай с Лимоном и Сахаром. Lunch: Картофель Тушеный с Мясом. more...
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gaining 3.1 lb a week
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valeriya.korolev's weight history
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