Weigh In record (no journal entry) for 04 June 2012
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243.8 lb
Lost so far: 71.2 lb.
Still to go: 43.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2012:
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1428 kcal
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Fat: 91.11g | Prot: 121.63g | Carb: 38.85g.
Breakfast: Egg, Mexican Blend Cheese, Bacon, Original Diced Tomatoes and Green Chilies, Black Olives. Lunch: Black Olives, Original Diced Tomatoes and Green Chilies, Bacon, Mexican Blend Cheese, Egg, 2% String Cheese Sticks. Dinner: Parmesan Cheese (Grated), Zucchini, Butter, Boneless Skinless Chicken Breast. Snacks/Other: Coffee, N COFFEEMATE CARB SF FRCH VAN. more...
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losing 7.0 lb a week
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