Weigh In record (no journal entry) for 08 February 2018
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222.9 lb
Lost so far: 9.7 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1172 kcal
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Fat: 44.32g | Prot: 50.11g | Carb: 145.09g.
Breakfast: Bonne Maman Confiture de Fraise, Bjorg Galettes Épeautre et Son d'avoine, Alpro Lait d'amande Original. Lunch: Coeur de Lion Camembert, Clémentines, Carrefour Sauce Caesar, Fleury Michon Blanc de Dinde (30g), Uncle Ben's Riz Express aux Champignons de Paris, Tomates Cerises, Florette Laitue Iceberg. Dinner: Nestlé After Eight, Clémentines, Pâtes (Cuites), Bœuf, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Perrier Eau Gazeuse. more...
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steady weight
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