lean1984's Journal, 07 February 2018

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Weigh In record (no journal entry) for 07 February 2018

184.7 lb Lost so far: 2.9 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2018:

2091 kcal

Fat: 116.90g | Prot: 97.79g | Carb: 158.30g. Lunch: Brochette de Carne. Dinner: Papas Fritas, Milanesa Napolitana. Snacks/Other: Aguila Chocolate, La Serenísima Cremon Untable, Riera Grisines con Sésamo, Sugus Caramelo, Aguila Chocolate. more...

2041 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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lean1984's Journal, 07 February 2018

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