Weigh In record (no journal entry) for 07 February 2018
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149.9 lb
Lost so far: 12.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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616 kcal
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Fat: 31.74g | Prot: 33.49g | Carb: 53.78g.
Breakfast: Maricota Pão de Queijo Tradicional, DIA Pão Integral, Verdemar Queijo Canastra Araxa, Café com Açúcar. Lunch: DIA Requeijão Light, DIA Pão Integral, Queijo Minas, Tomates, Ovo Estrelado. Snacks/Other: DIA Requeijão Light, Café com Açúcar. more...
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losing 1.7 lb a week
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Marcia Natalina's weight history
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