Onneksi ees vähän alaspäin😊
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134.0 lb
Lost so far: 19.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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582 kcal
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Fat: 22.13g | Prot: 24.59g | Carb: 58.94g.
Breakfast: Kahvi, Valio Eila Kreikkalainen Jogurtti Persikka. Lunch: Perheleipurit Grahamsämpylä, Kokkikartano Nakkikeitto. more...
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losing 0.3 lb a week
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tiina_makela's weight history
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