Weigh In record (no journal entry) for 07 February 2018
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222.9 lb
Lost so far: 9.7 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1187 kcal
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Fat: 37.82g | Prot: 62.30g | Carb: 142.83g.
Breakfast: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Bonne Maman Confiture de Fraise, Alpro Coconut Almond, Bjorg Galettes Épeautre et Son d'avoine. Lunch: Clémentines, Président Camembert , Fleury Michon Blanc de Poulet (40g), Oeuf, Champignons, Nestlé After Eight, Carrefour Blanc de Poireaux. Dinner: Amandes, Carrefour Pizza Quattro Formaggi, Tropicana Évasion Gourmande , Carrefour Pizza 4 Stagioni. Snacks/Other: Tropicana Évasion Gourmande. more...
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losing 3.1 lb a week
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