Weigh In record (no journal entry) for 06 February 2018
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140.2 lb
Lost so far: 2.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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2081 kcal
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Fat: 84.56g | Prot: 69.09g | Carb: 243.30g.
Breakfast: Простоквашино Простокваша Термостатная 4%, Кофе, Мороженое Покрытое Шоколадом. Lunch: Морс Брусничный, Snickers Батончик, Плов со Свининой. Dinner: Ritter Sport Шоколад Молочный с Ямайским Ромом, Изюмом и Орехом Лещины, Салями, Хлеб, Чай с Лимоном и Сахаром, Вино Красное Сухое, Паста Карбонара. Snacks/Other: Яблоко, Халва. more...
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1856 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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