Weigh In record (no journal entry) for 06 February 2018
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199.5 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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779 kcal
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Fat: 22.50g | Prot: 30.50g | Carb: 111.10g.
Breakfast: Sontner Frucht Buttermilch Erdbeere. Dinner: Ja! Pizza Salami. more...
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losing 11.6 lb a week
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icke20's weight history
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