greendreamsTX's Journal, 03 June 2012

180.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2312 kcal

Fat: 120.96g | Prot: 90.82g | Carb: 224.58g.   Breakfast: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: Macaroni or Noodles with Cheese, Old Fashion Wieners, Hot Dog Buns, Chocolate Chip Cookies (with Butter). Dinner: Soybeans (Mature Seeds, with Salt, Cooked, Boiled). more...

2339 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...