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greendreamsTX
Journal
03 Jun 12
greendreamsTX's Journal, 03 June 2012
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Weigh In record (no journal entry) for 03 June 2012
180.0 lb
Lost so far:
5.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2012:
2312 kcal
Fat: 120.96g | Prot: 90.82g | Carb: 224.58g.
Breakfast:
Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix.
Lunch:
Macaroni or Noodles with Cheese, Old Fashion Wieners, Hot Dog Buns, Chocolate Chip Cookies (with Butter).
Dinner:
Soybeans (Mature Seeds, with Salt, Cooked, Boiled).
more...
2339 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 16.8 lb a week
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