Weigh In record (no journal entry) for 06 February 2018
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224.9 lb
Lost so far: 13.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1519 kcal
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Fat: 45.40g | Prot: 135.37g | Carb: 129.49g.
Breakfast: Mimosa Leite Magro, Kellogg's Special K Chocolate Negro, Activia Iogurte Líquido 0% Morango Kiwi. Lunch: Pingo Doce Atum Ao Natural, Maggi Fusian Pasta Oriental Gamba. Dinner: Amêijoas à Bulhão Pato, Mexilhões em Molho com Base de Tomate (Mistura), Ostras, Percebes, Camarão Cozido, Sapateira. Snacks/Other: Marilan Pit Stop Integral, Maçãs Pink Lady. more...
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gaining 0.4 lb a week
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Bruno_Morais_84's weight history
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