Weigh In record (no journal entry) for 06 February 2018
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133.6 lb
Lost so far: 31.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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430 kcal
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Fat: 17.94g | Prot: 40.32g | Carb: 28.40g.
Breakfast: Чай с Молоком, Сыр Голландский, Хлебцы Молодцы , Мёд, Творог 5%. more...
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losing 0.6 lb a week
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