Weigh In record (no journal entry) for 06 February 2018
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109.6 lb
Lost so far: 2.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1545 kcal
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Fat: 25.51g | Prot: 130.76g | Carb: 195.76g.
Breakfast: ALMAX プロテイン, コーヒー, Bob's Red Mill スチールカットオーツ, バナナ. Lunch: すき家 ご飯ミニ, ローストビーフ. Dinner: ご飯, レタス, ブロッコリ, トップバリュ サラダチキン. Snacks/Other: コーヒー, バナナ, MYPROTEIN プロテイン, MYPROTEIN プロテインクッキー. more...
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losing 4.6 lb a week
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モッチーニ8354's weight history
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