Weigh In record (no journal entry) for 06 February 2018
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175.7 lb
Lost so far: 8.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1064 kcal
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Fat: 44.34g | Prot: 72.29g | Carb: 92.80g.
Breakfast: Кофе с Молоком и Сахаром, Ленивые Вареники. Lunch: Лента Салат Мимоза, Суп с Фрикадельками. Dinner: Куриная Грудка Вареная. Snacks/Other: Бисквит. more...
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losing 12.3 lb a week
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valeriya.korolev's weight history
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