Weigh In record (no journal entry) for 05 February 2018
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150.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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331 kcal
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Fat: 0.83g | Prot: 22.64g | Carb: 59.83g.
Breakfast: Bananas , Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Milk (Nonfat) . more...
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gaining 1.8 lb a week
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michelemka's weight history
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