Weigh In record (no journal entry) for 03 June 2012
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344.6 lb
Lost so far: 13.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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2552 kcal
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Fat: 109.85g | Prot: 125.76g | Carb: 255.09g.
Breakfast: Malt o Meal Frosted Flakes, Orange Juice, Pineapple Juice. Lunch: Straberry Cheesecake Jello, Pepsi Free, Dearborn Polish Sausage. Dinner: Butter, Vernors, Cherry Gelatin, Whipped Cream, Boneless Skinless Chicken Breast, Fresh Carrots, Betty Crocker Instant Mashed Potato. Snacks/Other: Northland Pomegranate Juice. more...
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losing 22.4 lb a week
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