Weigh In record (no journal entry) for 05 February 2018
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148.6 lb
Lost so far: 17.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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824 kcal
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Fat: 48.28g | Prot: 82.48g | Carb: 12.75g.
Lunch: Banha de Porco, Peito de Frango, Asa de Frango, Quiabo Cozido. Dinner: Ovo Cozido. Snacks/Other: Vitamina de Morango. more...
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losing 0.4 lb a week
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Yara e agatha's weight history
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