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starting another military diet. I'll take 2 lbs off per week anytime. Let's do this!!! 3 X Alli Pill
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221.4 lb
Lost so far: 1.6 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2018:
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1787 kcal
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Fat: 105.52g | Prot: 133.95g | Carb: 76.57g.
Breakfast: Galbani String Cheese, Hard-Boiled Egg. Lunch: Boiled Egg, Galbani String Cheese. Dinner: Galbani Mozzarella Cheese, Fresh Lemon Juice, Dole Romaine Lettuce, Galbani String Cheese, Baked Tenderloin Pork, Onions, Kirkland Signature Balsamic Vinegar of Modena, Diamond Crystal Iodized Salt, Tone's Ground Black Pepper, Trader Joe's Persian Cucumber. Snacks/Other: Peach, Almonds, Nature's Promise Organic Raw Cashews, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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3390 kcal
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Activities & Exercise:
Showering - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 5.3 lb a week
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