Weigh In record (no journal entry) for 05 February 2018
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155.9 lb
Lost so far: 24.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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296 kcal
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Fat: 9.55g | Prot: 33.13g | Carb: 19.98g.
Lunch: Patinho, Repolho, Mini-Cenouras. Dinner: Ovo Frito. Snacks/Other: Suco Detox. more...
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steady weight
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