brandall9's Journal, 03 June 2012

First weight gain - DON'T BUY BRIE.
202.8 lb Lost so far: 48.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
1951 kcal Fat: 110.08g | Prot: 120.64g | Carb: 116.03g.   Breakfast: Superberry Granola, Milk (Nonfat), Superberries Purple. Lunch: Tomatoes, British Wafer Thin Honey Roast Ham, Olive Oil, Duck Egg. Dinner: Lamb Loin Chop (Lean and Fat Eaten), Snow or Sugar Snap Peas, Jersey Potatoes, Sun-Dried Tomatoes (in Oil, Drained), Pancetta Cubetti, Baby Broad Beans. Snacks/Other: Alcohol free beer (Generic). more...
2251 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 2.2 lb a week

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