Weigh In record (no journal entry) for 04 February 2018
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126.5 lb
Lost so far: 10.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2018:
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569 kcal
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Fat: 26.47g | Prot: 37.89g | Carb: 45.04g.
Breakfast: Manzana, Fargo Pan Lactal Salvado Doble, SanCor Queso Untable por Salut Light, Semillas de Lino, Arlistán Café, Leche Descremada, Milkaut Yogurt Bebible Descremado, 3 Arroyos Salvado de Avena, Semillas Secas de Chía. Lunch: Matambre Arrollado. Dinner: Matambre Arrollado. more...
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2388 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Sitting - 9 hours, Sleeping - 9 hours and 52 minutes, Housework - 2 hours, Resting - 8 minutes, Dance (square dancing) - 1 hour. more...
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losing 6.2 lb a week
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monica037's weight history
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