Weigh In record (no journal entry) for 05 February 2018
|
177.5 lb
Lost so far: 6.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2018:
|
1170 kcal
|
Fat: 65.72g | Prot: 86.52g | Carb: 77.48g.
Breakfast: Овсяноблин. Lunch: Салат из Помидоров и Огурцов, Куриная Грудка Вареная. Dinner: Лента Салат Мимоза, Курица Вареная. Snacks/Other: Чай Зеленый с Медом, Переяславль Сыр Плавленый Янтарный, Слайсы, Лента Салат Мимоза. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriya.korolev's weight history
|