Weigh In record (no journal entry) for 04 February 2018
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130.1 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1228 kcal
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Fat: 39.79g | Prot: 59.16g | Carb: 159.63g.
Breakfast: Chocolate en Leche, Huevo, Sancocho. Lunch: Sardinas, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Caldo de Pollo. Snacks/Other: Limonada, Taco de Maíz, Pan. more...
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losing 1.5 lb a week
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Sara Romero Ciendúa's weight history
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