erensgirl's Journal, 04 February 2018

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Weigh In record (no journal entry) for 04 February 2018

103.6 lb Lost so far: 2.2 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2018:

1881 kcal

Fat: 101.44g | Prot: 79.72g | Carb: 159.98g. Lunch: Quesadilla de Queso sin Carne. Dinner: Ciel Agua Natural, Lala Yomi Chocolate, Sánduche de Jamón. more...

1125 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

losing 7.7 lb a week

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erensgirl's Journal, 04 February 2018

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