Weigh In record (no journal entry) for 04 February 2018
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104.1 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2018:
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1117 kcal
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Fat: 28.25g | Prot: 31.48g | Carb: 162.35g.
Breakfast: Lipton Thé Mûre Myrtille, Materne Confipote Framboise, Pain Blanc Grillé, Lipton Thé Vert Citron, Président Beurre Tendre Doux. Lunch: Pad Thai, Affligem Bière Blonde, Daddy Demi-Morceaux de Sucre, Alter Eco Chocolat Noir 75%, Dolce Gusto Espresso. Dinner: La Tisanière Après-Repas Citron , Compote, Weight Watchers Quiche Lorraine sans Pâte. Snacks/Other: Compote. more...
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1145 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 2.3 lb a week
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